When a person thinks of massage, he or she usually envisions a vigorous rubdown at the gym or a long relaxing session at an expensive day spa or salon. Massage for the elderly, whether robust, age appropriate, or in a more frail state, takes on a whole new perspective.
Massage for the elderly population uses different techniques and positioning for maximum comfort, safety, and effectiveness. The styles of massage taught by DAY-BREAK Geriatric Massage Institute and Patti Biro’s Elder-ssage class have been proven to be effective, increasing health and wellness among its recipients. Because of these factors, massage can become a health maintenance regime to increase the quality of life.
The benefits are many, including:
- Increased systemic circulation, promoting the removal of accumulated tissue fluids due to immobility or circulatory disorders
- Stimulates blood circulation for better nourishment of skin enhancing tissue repair
- Boosts immune system
- Reduces stress and fatigue
- Decreased pain
- Increases mobility, decreases risk of falls by improving increasing sense of proprioception and improving balance
- Emphasizes caring and concern, decreasing anxiety and isolation and depression
Please call 206.599.9270 or email rebecca@elementalharmony.info for more information or to schedule an appointment. Discount packages and gift certificates are available.
