Practiced by 200 million people, Qigong is the Mother of Acupuncture & Tai Chi.
Use advanced breathing techniques, meditation, & movement to harness the Qi-energy.
The Qi-Energy is so tangible in this Qigong system that experts of Yoga, Meditation, and even practitioners of other styles of Qigong are AMAZED at how strong it is.
The Level 1 form is powerful and easy to learn:
*Empty Force Qigong: Your energy field becomes so palpable—it feels like solid matter.
*Spiraling & Pressing Qi: Subtle movements are the key to harnessing the Qi-Energy.
*Cloud Hands: Beautiful practice for strengthening Lungs and opening chest.
*Earth Hands: Strengthens the hips, legs, & the reproductive center of the body.
*Around the World: Rotating at the waist, large spheres of energy are formed.
*Qigong Push Hands: Qi gently “pushes” the body and assists movement.
Reported benefits include stress reduction, elevated mood, pain relief, increased range of motion, increased energy & confidence, improved digestive functions, and enhanced mental acuity, focus, and concentration.
For classes, click here.
The following is from Supreme Science Qigong’s website:
Qigong is the father of Traditional Chinese Medicine, which is over 5000 years old. When the Yellow Emperor spoke about his secrets of longevity, his students listened and wrote them down. He fathered 25 children and was vital and powerful even at the age of 100. Aside from the use of high energy foods and herbs, the Yellow Emperor’s main secret was Qigong.
Many Qigong practitioners show profound anti-aging effects, often looking decades younger than their actual age. Some also possess an incredible ability to heal other people. Most notably Qigong is used to for improving digestion (bigger bowel movements/enhanced detoxification), strengthening blood circulation, keeping a strong immune system and overall – extending lifespan.
How does Qigong accomplish this? Simple… Qi moves the blood. It improves microcirculation to the brain, vital organs, intestines, endocrine glands and moves blood to avenues of microcirculation that most people are not realizing. This increased Qi or Bloodflow leads to the accumulation of what Chinese Medicine calls “Jing” or special fluids (hormones). And although this may sound like a Qigong commercial, this leads to an increased sex drive, higher levels of secretion of growth hormone and extraordinary muscular endurance. It is quite possibly the most powerful form of exercise on Earth.
Its recent surge in popularity has been a result of Qigong’s fun and dynamic movements of practice. Magnetic energy fields are formed and created in a slow graceful manner. The Qi literally throbs and pulsates in your hands. Some say it’s the most tangible experience of the spiritual life force energy. Our particular style of Qigong yields a strong “Qi Feeling” in minutes, even for the skeptical non believer.
In closing, the best schools of Qigong give precise instruction. A clear understanding is required in order to increase the Qi and blood flow enough to get the benefits described above. Our Qigong DVD’s show the “edges of the energy field” and this allows for a higher comprehension of what exactly needs to be done in Qigong for it to actually be effective. Clear language, precise teaching technology and the best techniques have come together.
“Your Forms have such a strong ‘Qi Feeling’ that it may finally give the masses access to the secret of Qi.” Dr. Richard Royster Ph.D, A.P. Practiced Qigong 29 Years
